Dell Effect RxTraining + Rx bundles
Ten body-goal bundles, five for women and five for men. Each has its own training program from Cordell and a provider-guided program. Train online, in a small group or 1:1, for 3 months.
Women's bundles
| Bundle | Training program | Medical program | Online per month | Group per month | 1:1 per month |
|---|---|---|---|---|---|
| Lean & Strong Lose weight, keep muscle | Lean Strong | GLP-1 Injection Program | $299 | $379 | $549 |
| Gentle Start A smaller goal or new to GLP-1 | Gentle Strength | Low-Dose GLP-1 Program | $269 | $349 | $519 |
| Sculpt & Core Waist, glutes and core shape | Sculpt | Energy Peptide Program | $409 | $489 | $659 |
| Glow & Energy Energy, focus, sleep and stress | Glow | NAD+ Nasal Spray Program | $299 | $379 | $549 |
| Restore Joints, tissue and skin recovery | Restore | Recovery Blend Program | $439 | $519 | $689 |
Men's bundles
| Bundle | Training program | Medical program | Online per month | Group per month | 1:1 per month |
|---|---|---|---|---|---|
| Cut Drop fat, hold muscle | Cut | GLP-1 Injection Program | $299 | $379 | $549 |
| Build Lean muscle and recovery | Build | Night Recovery Peptide Program | $399 | $479 | $649 |
| Midsection Reset 40+ Belly fat and metabolic health | Midsection Reset | Performance Peptide Program | $409 | $489 | $659 |
| Engine Energy, endurance and drive | Engine | NAD+ Injection Program | $329 | $409 | $579 |
| Recover Sore, injury-prone or coming back | Recover | Recovery Stack Program | $439 | $519 | $689 |
Five steps
Pick your bundle
Choose your body goal, then online, small group or 1:1.
Free consult with Cordell
15 minutes by phone, video or at the gym to set your focus and schedule.
Online visit
A licensed provider reviews your health questions and decides if the medication is right for you.
Start training
Your training program unlocks in the Dell Effect Coach app and sessions sync to your calendar. Medication ships to your door if approved.
Weekly check-ins
Cordell reviews your week and adjusts your plan. Your provider handles the medical side.
Bundle questions
What is a The Dell Effect bundle?
A 3-month plan built around one body goal. Each bundle has its own training program from Cordell and a provider-guided medical program, with one monthly payment. Train online, in a small group or 1:1. A licensed provider decides whether any medication is right for you.
Which bundles are there for women?
Lean & Strong, Gentle Start, Sculpt & Core, Glow & Energy, Restore. Online bundles for women start at $269 a month.
Which bundles are there for men?
Cut, Build, Midsection Reset 40+, Engine, Recover. Online bundles for men start at $299 a month.
How much do the bundles cost?
Online bundles start at $269 a month, small-group bundles at $349 and 1:1 bundles at $519. Each is a 3-month program billed monthly, with one payment a month that covers training and the medical program.
What is the difference between online, group and 1:1?
Online: 3 app workouts a week, weekly check-ins and chat with Cordell. Group: 2 small-group sessions a week at Cordell's gym or D1 Training Novi, plus the app. 1:1: 2 private sessions a week, plus the app.
What if a provider does not approve the medication?
You are not charged for medication unless a licensed provider approves it. You can keep training with a training-only plan or cancel, and any medication charge is refunded.