Dell Effect RxMen · 3 months
Cut
Drop fat, hold muscle
Online$299/mo
Group$379/mo
1:1$549/mo
Men's bundle · 3 months
Midsection Reset 40+
Belly fat and metabolic health
Strength, intervals and core work for men over 40, plus a provider-guided peptide program.
Medication is charged only if a licensed provider approves it. Rx programs require an online visit with a licensed provider · results vary.
Not sure? Book a free consult with CordellThe Midsection Reset 40+ bundle from The Dell Effect is a 3-month plan for men. The goal: belly fat and metabolic health. It combines Cordell's Midsection Reset training program with a provider-guided performance peptide program and a starting lab panel. It costs $409 a month online, $489 in a small group or $659 1:1.
Your training
The Midsection Reset program
Built for this bundle by Cordell. Every week follows the same structure; the weights, rounds and targets go up as you do.
A typical week
- Session 1. Full-body strength: big lifts, moderate weight
- Session 2. Intervals: 20 minutes, heart-rate guided
- Session 3. Core and carries plus a zone 2 walk
Your 3 months
- Month 1: strength base and walking
- Month 2: add intervals
- Month 3: full plan with core and conditioning
Daily habits in the app
- Zone 2 walks 3 times a week
- Waist measurement check-in every 2 weeks
- Alcohol and sleep habit targets
Pick your format
Online coaching
$409/mo
- The Midsection Reset program in the Dell Effect Coach app: 3 workouts a week from Cordell's video library
- A weekly check-in with a personal video or voice reply from Cordell
- One 20-minute video call a month
- Chat with Cordell, answered within 24 hours
Small-group training
$489/mo
- 26 small-group sessions with Cordell (2 a week for 13 weeks) at Cordell's gym or D1 Training Novi
- The Midsection Reset program in the Dell Effect Coach app, with a workout for your off day
- A weekly check-in and chat with Cordell
- Book and move sessions in the app; they sync to your calendar
1:1 training
$659/mo
- 26 private 1:1 sessions with Cordell (2 a week for 13 weeks) at Cordell's gym or D1 Training Novi
- The Midsection Reset program in the Dell Effect Coach app, with a workout for your off day
- A weekly check-in and chat with Cordell
- Book and move sessions in the app; they sync to your calendar
Medical program
- Online visit with a licensed provider, who decides if the medication is right for you
- Tesamorelin daily injection, shipped monthly. MOTS-c if your provider prefers.
- A starting lab panel, reviewed by a licensed provider
- Medication questions and refills in the patient portal
Want only the medical part?
- Performance Peptide Program on its own
- Energy Peptide Program on its own
Who it fits
- Men over 40 carrying weight around the middle
- Men who want to train safely around old injuries
- Busy professionals
Safety
Possible side effects include injection-site reactions, joint or muscle aches, swelling and changes in blood sugar. Your provider may order labs.
Medication is prescribed only after a licensed provider reviews your health history. It may not be right for you if you are pregnant or breastfeeding, or have certain medical conditions. Cordell does not give medical advice.
How it works
Pick your bundle
Choose your body goal, then online, small group or 1:1.
Free consult with Cordell
15 minutes by phone, video or at the gym to set your focus and schedule.
Online visit
A licensed provider reviews your health questions and decides if the medication is right for you.
Start training
Your training program unlocks in the Dell Effect Coach app and sessions sync to your calendar. Medication ships to your door if approved.
Weekly check-ins
Cordell reviews your week and adjusts your plan. Your provider handles the medical side.
Midsection Reset 40+ FAQ
What is the Midsection Reset 40+ bundle?
The Midsection Reset 40+ bundle from The Dell Effect is a 3-month plan for men. The goal: belly fat and metabolic health. It combines Cordell's Midsection Reset training program with a provider-guided performance peptide program and a starting lab panel. It costs $409 a month online, $489 in a small group or $659 1:1.
How much does it cost?
Online coaching: $409 a month for 3 months ($1,227 total). Small-group training: $489 a month for 3 months ($1,467 total). 1:1 training: $659 a month for 3 months ($1,977 total).
What training program is included?
The Midsection Reset program from Cordell. A typical week: Full-body strength: big lifts, moderate weight; Intervals: 20 minutes, heart-rate guided; Core and carries plus a zone 2 walk. Month 1: strength base and walking Month 2: add intervals Month 3: full plan with core and conditioning.
What medication is included?
Tesamorelin daily injection, shipped monthly. MOTS-c if your provider prefers. A licensed provider decides if it is right for you; the backup option is energy peptide program.
Is a lab test included?
Yes. A starting lab panel is included and reviewed by a licensed provider before you start.
Is a compounded peptide FDA-approved?
No. Compounded peptides are prepared by licensed US 503A pharmacies and are not FDA-approved. Evidence in people is still developing for many peptides, and a licensed provider reviews the benefits and risks with you.
What is the difference between online, group and 1:1?
Online: 3 app workouts a week, weekly check-ins and chat with Cordell. Group: 2 small-group sessions a week at Cordell's gym or D1 Training Novi, plus the app. 1:1: 2 private sessions a week, plus the app.
What if a licensed provider does not approve the medication?
You are not charged for medication unless a licensed provider approves it. You can keep training with a training-only plan or cancel, and any medication charge is refunded.
Does Cordell prescribe or manage my medication?
No. Cordell coaches the Midsection Reset program, nutrition habits and accountability. A licensed provider reviews your online visit, decides on any prescription and answers medication questions in the patient portal.
How long is the commitment?
3 months, billed monthly. After 3 months you can renew, switch bundles or move to training only.
Can I use HSA or FSA?
The medical part can be paid with HSA or FSA where eligible. Training is usually not eligible. Check with your plan.
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