Train with Cordell

Sessions and online coaching without a medical program. Add a bundle any time.

1:1 session$45

Group session$25

8 x 1:1 a month$340

8 x group a month$180

Online coaching$149/mo

Focus tracks

Strength and conditioning circuits, step and protein habits

Progressive strength training to build and keep muscle

Intervals, endurance and heart-rate zones

Balanced strength, mobility and conditioning

Mobility, recovery, stress and sleep habits

Metro Detroit (address shared at booking)

43518 W Oaks Dr #20, Novi, MI 48377

How much is a session with Cordell?

$45 for a 1:1 session and $25 for a group session. 8-session monthly packs are $340 (1:1) and $180 (group).

How much is online coaching?

$149 a month for app workouts, weekly check-ins and chat with Cordell.

Where are sessions held?

At Cordell's gym or D1 Training Novi.