Lean & Strong
Lose weight, keep muscle
- Lean Strong training program, 3 workouts a week
- Provider-guided GLP-1 weight program, if a licensed provider approves
- Starting lab panel
Lose weight, keep muscle
A smaller goal or new to GLP-1
Waist, glutes and core shape
Energy, focus, sleep and stress
Joints, tissue and skin recovery
| Bundle | Training program | Medical program | Online per month | Group per month | 1:1 per month |
|---|---|---|---|---|---|
| Lean & Strong Lose weight, keep muscle | Lean Strong | GLP-1 Injection Program | $299 | $379 | $549 |
| Gentle Start A smaller goal or new to GLP-1 | Gentle Strength | Low-Dose GLP-1 Program | $269 | $349 | $519 |
| Sculpt & Core Waist, glutes and core shape | Sculpt | Energy Peptide Program | $409 | $489 | $659 |
| Glow & Energy Energy, focus, sleep and stress | Glow | NAD+ Nasal Spray Program | $299 | $379 | $549 |
| Restore Joints, tissue and skin recovery | Restore | Recovery Blend Program | $439 | $519 | $689 |
Lean & Strong: lose weight, keep muscle. Gentle Start: a smaller goal or new to glp-1. Sculpt & Core: waist, glutes and core shape. Glow & Energy: energy, focus, sleep and stress. Restore: joints, tissue and skin recovery. Not sure? Book a free consult with Cordell.
From $269 a month online, $349 in a small group and $519 1:1, for 3 months.
Online: 3 app workouts a week, weekly check-ins and chat with Cordell. Group: 2 small-group sessions a week at Cordell's gym or D1 Training Novi, plus the app. 1:1: 2 private sessions a week, plus the app.
You are not charged for medication unless a licensed provider approves it. You can keep training with a training-only plan or cancel, and any medication charge is refunded.
No. Cordell coaches your training, nutrition habits and accountability. Licensed providers make every prescribing decision and handle medication questions in the patient portal.