Restore

The Restore bundle from The Dell Effect is a 3-month plan for women. The goal: joints, tissue and skin recovery. It combines Cordell's Restore training program with a provider-guided recovery peptide program. It costs $439 a month online, $519 in a small group or $689 1:1.

Online coaching: $439 a month for 3 months ($1,317 total). Small-group training: $519 a month for 3 months ($1,557 total). 1:1 training: $689 a month for 3 months ($2,067 total).

The Restore program from Cordell. A typical week: Joint-friendly strength: machines, tempo and range; Posture and mobility session; Low-impact conditioning: bike, row or incline walk. Month 1: pain-free range and posture Month 2: build strength around sore areas Month 3: back to full training with a plan.

KLOW peptide blend injection, shipped monthly. BPC-157 if your provider prefers. A licensed provider decides if it is right for you; the backup option is recovery peptide program.

No. Compounded peptides are prepared by licensed US 503A pharmacies and are not FDA-approved. Evidence in people is still developing for many peptides, and a licensed provider reviews the benefits and risks with you.

Online: 3 app workouts a week, weekly check-ins and chat with Cordell. Group: 2 small-group sessions a week at Cordell's gym or D1 Training Novi, plus the app. 1:1: 2 private sessions a week, plus the app.

You are not charged for medication unless a licensed provider approves it. You can keep training with a training-only plan or cancel, and any medication charge is refunded.

No. Cordell coaches the Restore program, nutrition habits and accountability. A licensed provider reviews your online visit, decides on any prescription and answers medication questions in the patient portal.

3 months, billed monthly. After 3 months you can renew, switch bundles or move to training only.

The medical part can be paid with HSA or FSA where eligible. Training is usually not eligible. Check with your plan.